Breathe Smart: The Secret to Happiness, Health and Long Life
Aaron Hoopes
Learn the secret Yoga and Tai Chi masters have known for centuries and discover one of the most fundamental dimensions of good health: proper breathing.
Breathe Smart shows us how, through deep, conscious breathing we can raise the level of oxygen in the body and reap the benefits of increased energy, better health, and a stronger sense of well-being.
Breathe Smart shows us how, through deep, conscious breathing we can raise the level of oxygen in the body and reap the benefits of increased energy, better health, and a stronger sense of well-being.
年:
2008
版:
ebook
出版社:
Zen Yoga Press
言語:
english
ページ:
80
ISBN 10:
0974324701
ISBN 13:
9780974324708
ファイル:
PDF, 509 KB
IPFS:
,
english, 2008